What do you think of skipping meals?

I personally don’t like choicing to skip a meal but a lot of times it’s because we don’t have enough food and I rather my kids eat the me. They need a fully Time more then I do. Also some times I get busy as a mom if my husband isn’t around because he is at work so I typically eat after the kids go to bed or after they go to school. I try to remember to eat something even if it’s just toast.

@WiseGhots I skip a meal because it is too late in the day then I do not eat. I also skip if not hungry and just eat a little of something or just drink.

I skip breakfast because I intermittently fast for 16 hours each night! It was my doctor that recommended I do so and it has helped me a great deal. It is well researched and monitored, so I don't feel at any risk doing it.

i do occasionally. just not hungry. of course,with colitis,sometimes you have to skip just to make it back off.

Some people skip meals because of their work commitments, some for religious reasons and others in the hope of losing weight.I think quite a few people could do with skipping a few meals now and again.

I hate skipping meals because I suffer the consequence.

I try my best not to skip meals as it is not good for the blood sugar number.

Yes, less caloric intake lol. People are probably snacking anyway.