How do You Get Rid Of A Charlie Horse??!!

@db20747 (43419)
Washington, District Of Columbia
February 28, 2019 3:44pm CST
Charlie horses catch you off guard!! One stretch and you can feel it coming!!! Once the muscle starts to tighten there's no stopping it!! Until that muscles is hard as a rock!! There is a very simple way to stop that Charlie!!! Simply lightly rub the leg! Gently rub the leg light as a feather!! This will soothe the muscles and it will relax!!!! This has worked many times!!! How do you stop a Charlie Horse!!!!
4 people like this
5 responses
@marguicha (230365)
• Chile
28 Feb 19
I sit and move gently my toes and feet. Then I move my legs up and down, always sitting. It helps.
2 people like this
@db20747 (43419)
• Washington, District Of Columbia
28 Feb 19
Will try this!! Always get Charlie horses in the mornings!!!
1 person likes this
@marguicha (230365)
• Chile
28 Feb 19
@db20747 Me too.
1 person likes this
• United Kingdom
28 Feb 19
I have found that if I'm quick enough curling my toes up will stop it happening - but you have to be quick!
2 people like this
@db20747 (43419)
• Washington, District Of Columbia
28 Feb 19
Will try this next time I get a Charlie horse!! Always get them in the mornings!!!
@akalinus (44366)
• United States
28 Feb 19
I stand up as soon as possible. That is the only way it stops for me. Something about flexing the foot into a level position works to help this. A Charlie Horse is painful.
1 person likes this
@Missmwngi (12915)
• Nairobi, Kenya
28 Feb 19
First i never knew thats what its call ol,now i know ha haa I usually try to flex my leg
1 person likes this
@Missmwngi (12915)
• Nairobi, Kenya
28 Feb 19
@db20747 Next time i will try it lol
1 person likes this
@db20747 (43419)
• Washington, District Of Columbia
28 Feb 19
Lightly rubbing the leg like a feather helps relax the muscles!! This has worked for me several times!!!
1 person likes this
@didinedhia (8482)
• Algeria
14 Mar 19
i really hate that omgg it's so painfullllll
1 person likes this
@db20747 (43419)
• Washington, District Of Columbia
14 Mar 19
As soon as I get a Charlie horse I just rub the skin very gently as light as a feather!! The muscles starts to relax immediately!!
1 person likes this
• Algeria
15 Mar 19
@db20747 really?? it wont wont work for me , i stretch it the opisite way
1 person likes this