Cashew nuts – is it easily available in your place?
By Sreekala
@Sreekala (34312)
India
March 28, 2019 6:58am CST
Cashew nut is rich with iron and also contains magnesium, zinc, copper, phosphorus, manganese etc. It is very tasty and good for all people. The only concern, those who have cholesterol problem should take in a limited quantity (maximum 5 per day)
We had plenty of cashew nut trees around our home when I was a child and we used to get lot of seeds. All of those seeds were meant for selling, so that generated great income to our home. Now all of those trees are vanished and no one give interest to plant those trees again.
Recently I bought some nuts for cooking purpose then only I realized how costly the nuts are. I really missed those trees and nuts which were handy for us and that time we never showed any interest to preserve it for any purpose. These nuts were used to add it when making sweet dishes in our home.
Do you include this nuts in your diet?
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Image for your reference from google
12 people like this
14 responses
@allknowing (153530)
• India
28 Mar 19
Although we have a cashew tree we buy cashew nuts.
2 people like this
@arunima25 (93194)
• Bangalore, India
28 Mar 19
I love them. I put them in sweet dishes. My mom makes Kaju ketli for my daughters but I never tried them.
I take a handful of nuts daily as snacks. That includes 2_3 cashews. I give the same to husband and my children.
1 person likes this
@arunima25 (93194)
• Bangalore, India
28 Mar 19
@Sreekala we have all nuts almonds, cashews, walnut and 2 kimi dates... All count together to 18 as snacks on most of the days.
1 person likes this
@hereandthere (45628)
• Philippines
29 Mar 19
i love cashew much more than peanuts but i see from the responses we all have the same problem - it's expensive.
1 person likes this
@JohnRoberts (109841)
• Los Angeles, California
28 Mar 19
I eat nuts from time to time. They can be expensive.
1 person likes this
