how do you control your anger

i do something but i cant mention here .

It is said that anger is a weakness. You have to decide whether to carry this weakness with you forever. Anger also harms oneself more than the opposite. Hold on and take a couple of breaths. Its over.

i control my anger by trying to count silently from 1-10. before i can reach the number 10 my anger subside. try it, maybe it will work to u. Ü

One should control one's anger other wise it will not only spoil the relationship, atmosphere,but also cause damage to health. The best way to control anger is to start counting back ward from 100 to 0. Try to meditate for 10 minutes during which you will realise the mistake you were about to make --shouting, throwing the things around, abusing etc

I JUST DONT TALK FOR THAT MOMENT.

Join some laughters club they we guide you.

if i feel angry i will just go alone and try to think what the real problem is ,then i will judge,then only will take decisions.it will reduce anger by morethan 50%.

i think about my mom :) who is the most gentle person ever

I don't get angry too often and when I do I remind my self to stay calm.