Sandwich When You Want Yet Lose Weight
@Spontaneo (14699)
United States
April 19, 2019 11:36am CST
This video is music to my ears! I may not eat exactly accordingly, but I have eaten sandwiches throughout life without gaining weight from.
I like to start out with a good loaf of Italian bread and some good lunch meat.
But, the featured video here says major fiber bread and tuna. OK, I can handle yummy tuna but the high fiber bread is going to be a challenge. I want to ask all of you fellow myLotters what and where to find the best tasting high fiber bread? I do not want a bread that is going to taste like cardboard.
Heck, have a sandwich for breakfast! Why not? Convenient if made ahead of time. Have a sandwich for snack! Drink a large glass of skim milk with your sandwich!
OK, so I have been right all along... That's a first! 
Thank you for taking part in the discussion!
photo by pixabay
Thank you for taking part in the discussion!
photo by pixabay
Who would say that losing weight is often a matter of adding foods rather than eating less? It's hard to imagine, but the fact is that when you add healthy f...
1 person likes this
2 responses
@VoiceofTruth7 (1210)
• United States
20 Jun 19
to me anything that says 15 grain double fiber oat bread honey wheat take your pick I use cinnamon raisin too from time to time.
1 person likes this
@Spontaneo (14699)
• United States
21 Jun 19
I grew up on Italian bread and love Italian bread, so kind-of tough for me to even think about changing.
@kasmakarim (1932)
• Indonesia
20 Apr 19
This reminds me of a cartoon about a chef I,be ever watched, but I forgot the title
1 person likes this
