Does lack of bread make us underweight? / myLot

April 23, 2019 1:17pm CST

I am underweight, my brother is the same. We eat less bread. I am eating slices of bread, one or two. But my brother doesn't eat bread at all. I don't like bread because it doesn't have a taste. But I think that few slices of bread can make us underweight. My brother eats anything, but without bread. We are both thin. What is your opinion? Does lack of bread make us underweight?

6 people like this

6 responses

marguicha

@marguicha (215492)

• Chile

23 Apr 19

Bread has carbs. But so do potatoes and pasta. And rice. If you eat too many carbs, you get fat. If you eat too little, you are thin.

1 person likes this

Sherry

@norcal (4890)

• Franklinton, North Carolina

23 Apr 19

If you are so thin that you think you need to gain weight, adding more fat to your diet would probably be the most effective. Fat contains more concentrated calories.

1 person likes this