Mini Gym Update #21
By Kristen Howe
@KristenH (33591)
Cuyahoga Falls, Ohio
May 17, 2019 2:53pm CST
Last night, it was another beautiful day to walk to the gym for yoga class. The weather cooperated as it was gorgeous with fresh air and plenty of sunshine. We had a full class with a few new yogis to join our class. And we stayed inside instead of taking it outside like we've done in the past for our Friday classes.
Here's what we've done last night which was pretty much almost the same as the last class I've intended in no particular order with our regular stretches:
4 Intense Body Stretches (2x/side) and 2 Crescent Moon Poses (1x/side)
4 Side Leg Stretches (2x/side) and 2 Pigeon Poses (1x/side)
2 Modified Side Planks (1x/side) and 2 Forward Folds
2 Sequences of Warrior One/Two Poses (1x/side) and 2 Planks
4 Big Toe Poses (2x/side) and 2 Down Dogs
4 Bridge Poses with raised/arm leg combos (2x/side) and 2 Tree Poses (1x/side)
2 Happy Baby Poses and 1 Legs Up the Wall Pose
As for this morning, it was another fake-out. It didn't rain or thunder though the temps were in the 60s. I could've gone to water aerobics class. Next time there's rain in the forecast, I'm going to pack by bag just in case I don't see rain or lightning or hear thunder in the sky. Better be safe and sorry. Next week, it'll be in the 60s-80s with no chance of rain. So it'll be back to a regular week at the gym. In 13 days, it'll be my birthday. I'm taking that night off from the gym like I did last year, since my brother will be out-of-state for work and my cousin... well I don't know yet if she's visiting that weekend or during the summer like last year. I hope to find out this weekend if she's home. I'll keep you posted.
I'll check in with notifications tomorrow and get caught up again. See you later!
7 people like this
5 responses

@wolfgirl569 (135846)
• Marion, Ohio
17 May 19
My weather app is showing rain for several days this week NO FAIR 



1 person likes this

@wolfgirl569 (135846)
• Marion, Ohio
18 May 19
@KristenH I have been using WTForecast on my phone. But they seem to run close to what the newsman says.
1 person likes this
@KristenH (33591)
• Cuyahoga Falls, Ohio
19 May 19
@wolfgirl569 Oh. How bizarre. I hope you don't get any rain.
1 person likes this

@JohnRoberts (109841)
• Los Angeles, California
17 May 19
Have a good rest of your Friday.
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