How to deal with depression
By era
@raveeen (3457)
May 23, 2019 3:45am CST
I've been through depression and anxiety attacks, for those who have depression and anxiety because of your problems, here are some of my advice *this are based on my experience and it helps me a lot*
*Always pray to god and talk to him about your problems.
*Talk to your closest friends who you can trust or a family member to open your problem if you can't handle it alone.
*Cry, Just cry, Cry all the tears, Cry all the problems that you can't handle anymore
*And the most effective one is by listening to MOTIVATION speech and videos, videos about how you will overcome your depression and anxiety and just play or listen to Worship songs. Listen to this every morning and before going to bed promise it will help you a lot. It change my life and my thinking process just by listening to this, you can watch and hear this via youtube. I guarantee you this.
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