Does it helps us to gain more weight or to be fit?
By era
@raveeen (3457)
June 26, 2019 7:05pm CST
Does water helps us to be fit or to gain more weight when we drink lots of water? I'm really upset because some says that water can make our body more heavy/ gain weight and some says that it will help us to be fit.
I'm really upset on what side should I hear haha! Because when I drink lots of water I sweat like I have water falls in my body especially when I do some workouts then sometimes I really feel like bloated and a heavy body when I'm drinking lots of water.
7 people like this
7 responses
@Deepizzaguy (122232)
• Lake Charles, Louisiana
27 Jun 19
I have to lose weight to keep my diabetes under control.
2 people like this
@Deepizzaguy (122232)
• Lake Charles, Louisiana
27 Jun 19
@raveeen That is true since I want to stay healthy to assist others.
1 person likes this
@Torunn (8606)
• Norway
27 Jun 19
If you drink a lot of water you'll get heavier, but it won't last. You'll just have to pee a lot. Some of it'll be used for the different liquids in your body, so if you're dehydrated you'll get heavier if you drink a lot. However, as there's no calories in water, there's nothing in it to produce muscle or fat so you can't gain weight that stays.
If you exercise a lot, you sweat more and need more water.
2 people like this
@allknowing (153529)
• India
27 Jun 19
Over doing anything is bad. Just drink water moderately. I do not think water increases one's weight
2 people like this
@Letranknight2015 (52665)
• Philippines
27 Jun 19
In my situation I need to loose weight since it's hard for me to walk long and suffers gout.
1 person likes this
@acelawrites (19272)
• Philippines
27 Jun 19
I always drink lots of water because it is said to be good for the body, but I don't know it it makes us fat.
