Something Good Today / myLot

Philippines

July 10, 2019 6:47am CST

Something good. Something wonderful I have done today. I was able to cover a total of 6.71 kilometers of walking. And 555 calories burned by taking 9,515 steps in today's walking exercise. I felt something refreshed and invigorated. What about you, my friend?

5 people like this

8 responses

Shikha William

@Kanubanu (3094)

•

12 Jul 19

You are very strong and active. can I know your age please?

1 person likes this

Nocturnal Writer

@Nakitakona (56302)

• Philippines

12 Jul 19

I am 67.

Nocturnal Writer

@Nakitakona (56302)

• Philippines

12 Jul 19

@Kanubanu You're still young. But it doesn't matter. You've to exercise. For me, walking is very practical.

Shikha William

@Kanubanu (3094)

•

12 Jul 19

@Nakitakona oh wow

And I am 37...I am not active like you

1 person likes this

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sophie a

@sophie09 (34246)

• Indonesia

10 Jul 19

great job! i felt tired due to campus activities today

1 person likes this

Nocturnal Writer

@Nakitakona (56302)

• Philippines

10 Jul 19

I see. Did you enjoy? What are the school activities all about?

1 person likes this

Nocturnal Writer

@Nakitakona (56302)

• Philippines

10 Jul 19

@sophie09 That's what I hate when I was still studying in college, the lecture.

1 person likes this

sophie a

@sophie09 (34246)

• Indonesia

10 Jul 19

@Nakitakona nope, it was tiring. some stuff with the lecture

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joy

@MGjhaud (23251)

• Philippines

10 Jul 19

Well done! I haven't done as much fitness wise but I have my weights ready for later.

1 person likes this

Nocturnal Writer

@Nakitakona (56302)

• Philippines

10 Jul 19

That's fine.

1 person likes this

Valerie J. Routhieaux

@just4him (307136)

• Green Bay, Wisconsin

11 Jul 19

That's wonderful. I'm glad it makes you feel refreshed. I don't count steps but I work out regularly.

1 person likes this

Nocturnal Writer

@Nakitakona (56302)

• Philippines

11 Jul 19

I don't even count steps. It's the app in my phone. As soon as I start walking, I enable it. When I am done walking, I stop it and get the reading.

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Reyson Bido

@Waarom (23)

• Santo Domingo, Dominican Republic

11 Jul 19

Well i can tell you that in in experi experience of been working out and practicing martial art to make execice is very peasant infact it feels really good

1 person likes this

Nocturnal Writer

@Nakitakona (56302)

• Philippines

11 Jul 19

Well, that's nice to hear.

Clint Perry

@cperry2 (5608)

• Newport, Oregon

10 Jul 19

Good for you. As for me, I have a bad knee and walking is not an easy thing anymore, I must instead find other ways to get the exercise I need. Still I have a daily step goal of 6500 and come pretty close most days.

1 person likes this

Nocturnal Writer

@Nakitakona (56302)

• Philippines

10 Jul 19

That's nice. Keep it up.