How do you deal with anxiety when you have an important task to perform? / myLot

Eldoret, Kenya

August 3, 2019 1:51pm CST

I am supposed to compile a report on all the activities I did during my internship in hospital but the anxiety is keeping from getting it done. Plus the fact that I am supposed to submit it this coming Monday is making me more nervous. It is like time will catch up with me. Do you experience such anxiety when you have an important task ahead of you? How do you deal with it?

3 people like this

3 responses

Hope

@1hopefulman (45111)

• Canada

3 Aug 19

I don't suffer from anxiety. I decide to start and stay at a project till I'm finished. I find prayer helpful.

1 person likes this

Abby

@a_jerobon (2317)

• Eldoret, Kenya

3 Aug 19

Thanks, I will pray about it too.

1 person likes this

Hope

@1hopefulman (45111)

• Canada

3 Aug 19

@a_jerobon All the best!

1 person likes this

Abby

@a_jerobon (2317)

• Eldoret, Kenya

3 Aug 19

@1hopefulman thank you.

1 person likes this

Cait Tallon

@skydream (1445)

• Agate, Colorado

5 Aug 19

I do it in parts. I'll start it and either I get really motivated and keep going or my anxiety starts getting worse and I take a break to calm down and then later go back and finish it

1 person likes this

Abby

@a_jerobon (2317)

• Eldoret, Kenya

5 Aug 19

Thank you, I will try doing that.

Google Plus 3000+

@GooglePlus (3806)

•

3 Aug 19

I would suggest consulting a doctor. I was given a pill whenever I get a anxiety attack that will calm me down. But it does used to make me sleepy.

1 person likes this

Abby

@a_jerobon (2317)

• Eldoret, Kenya

3 Aug 19

Ooh okay, that's great. I will try that.