Who all are failing to shed your weight

August 4, 2019 12:12am CST
I am 100kg constantly failing to reduce my weight, sometimes i just quit eating for a week and lose 2 kg, but in later i again fell into my eating habit and lose control over food, whats your experience?
4 people like this
4 responses
Kokil agarwal
@amitkokiladitya (171936)
• Agra, India
4 Aug 19
Same here. There are days when I'm.regular with my exercise amd lose weight. As soon as I stop working out I put on weight immediately
1 person likes this
Sherwin martin
@Sherwinmrtn (869)
•
4 Aug 19
Same here, i put on weight so easily. Its very sad that we have to always control our living to look better
2 people like this
Kokil agarwal
@amitkokiladitya (171936)
• Agra, India
4 Aug 19
@Sherwinmrtn yes...all I can see as a solution is to stay regular with the exercise
1 person likes this
Sherwin martin
@Sherwinmrtn (869)
•
4 Aug 19
@amitkokiladitya and controlling food too
2 people like this
Jaya singh
@Starkinds (32703)
• India
4 Aug 19
I must say don't miss your diet plans B positive for your diet
1 person likes this
Sherwin martin
@Sherwinmrtn (869)
•
4 Aug 19
I work in a hotel so that its very difficult to do diets i think i have to workout like 3 hours, heavy lifting or something
rakski
@rakski (112925)
• Philippines
4 Aug 19
I feel you.
Shifa
@ShifaLk (17817)
• India
17 Aug 19
Oh... Take fasts between the days. Like 1 day eat good and 1 days fast completely