7 minutes Arm’s Day 3!

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If you have fallows the last 2 days you’ll know I’ve done a different one each day. Aiming to not make my body to sore by not doing the same one daily. I worked my arms while cupcakes where baking. Yes what else to do when your waiting 10-15 minute for your kids cupcakes to cook up. Arm of course because if your going to have strong stomach and corn arms do play a roll in that so do your legs. Legs are tomorrow depending on what the exercises are. The arms where not to bad. I had a hard time with a few only because my arm muscles that I do use are for holding a 30lb child and not by own body weight on with you know gravity pulling me down. Now I can feel my arms burning that’s okay I’ll pass. The burn is always my favorite part of working out even when I was younger.