Unexpected stuff...

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I got to the Health Center, and thought I was going to see my usual health care provider, but instead I got directed to this group setting, which I wasn't comfortable with at all, I felt as though I'd been ambushed. I am not a group person--I told my regular provider that, and I said nothing almost the whole time. A while after that was over, I saw my new therapist, and I was still feeling uncomfortable from the whole unexpected group thing, so I didn't feel like that went very well, either. Oi. Well, like a friend of mine is fond of saying, "some days are like that". I prefer to think: "All things work together for good." I don't know what good would've come out of that, but God knows. When I got home, there was a call on the answering machine from my regular provider's nurse, saying she wanted to ask me something about my last visit to my provider. So I called back, and she asked me how many milligrams I was taking of one of my meds, as recently my provider bumped it up to 40. Then she said something about 20 milligrams, and I said, no, my provider never gave me 20, I was still taking 10. So the nurse said I probably shouldn't go to 40 from 10, as that was an awfully big jump (I agreed, as when I was prescribed 40 mg. I thought it was an awfully big jump too!). The nurse then made me an appointment with my regular provider tomorrow. Ai-yi... Anyway, I kind of feel like I wasted my morning, but... "All things work together for good..."