After a year of therapy I still can't go out alone

@dya80dya (34076)
November 2, 2019 9:24am CST
I am very upset today. I wanted to go outside with my mother. I begged her to come with me. She had to clean the house. I can't go at all outside when it's dark. She refused to come with me during the day. Now it's raining and dark. I can't go outside anymore. I had to humiliate myself and all for nothing. I will stop going outside. I am so tired of insisting so much. I should be able to go outside by myself after a year of therapy. But I can't. This is no life. Should I give up to this therapy?
8 people like this
7 responses
@Alexandoy (65308)
• Cainta, Philippines
2 Nov 19
Excuse me for asking. What is the therapy for?
2 people like this
@Alexandoy (65308)
• Cainta, Philippines
3 Nov 19
@dya80dya agoraphobia is new to me but I guess that is not easy to cure.
@dya80dya (34076)
3 Nov 19
It is for anxiety disorder and agoraphobia.
1 person likes this
• United States
2 Nov 19
Wow I had no idea you could not go outside so you have the condition of agoraphobia? I am sorry to hear it. I have this mildly at times, but I am able to go outside quite a bit. The therapy should be helping yes. Maybe keep trying it. Sorry your Mom would not come out with you, I wish she would have. If I were there, I would walk out with you Diana.
2 people like this
@dya80dya (34076)
3 Nov 19
Yes, unfortunately I have agoraphobia. I can't overcome it. I tried for years. I am thinking to give up on this therapy. It would be good to walk with you.
1 person likes this
• United States
4 Nov 19
@dya80dya Yes it would be great my friend. Really I am so sorry. Maybe if you quit the therapy you would be better?
@Shavkat (137236)
• Philippines
2 Nov 19
I am sorry that you are feeling this way. Would you mind to tell me about this therapy?
1 person likes this
@Shavkat (137236)
• Philippines
4 Nov 19
@dya80dya Can I ask something again? What does CBT stand for? Thanks.
@dya80dya (34076)
3 Nov 19
This therapy is called CBT. This doesn't help me at all. Maybe you heard about this kind of therapy.
1 person likes this
@amadeo (111948)
• United States
2 Nov 19
so sorry that is not happening to you.Do not know too much about this.
1 person likes this
@dya80dya (34076)
3 Nov 19
I don't know if a solution exists for this.
@Starmaiden (9311)
• Canada
2 Nov 19
Is it social anxiety that you are dealing with?
1 person likes this
@dya80dya (34076)
3 Nov 19
No, it is agoraphobia.
1 person likes this
• Canada
3 Nov 19
@dya80dya that is debilitating. I hope you find a way to overcome it soon.
@Moon24 (22396)
• Serbia
2 Nov 19
So sorry therapy is not work. Do you have to ask someone else to go outside with you?
1 person likes this
@dya80dya (34076)
3 Nov 19
Yes. I have to ask my mother to come with me.
1 person likes this
@Moon24 (22396)
• Serbia
5 Nov 19
@dya80dya Did the medication help you at least a little?
@paigea (35823)
• Canada
3 Nov 19
I hope the therapy can start to work. Take care.