Mini Gym Update #36
By Kristen Howe
@KristenH (33591)
Cuyahoga Falls, Ohio
November 8, 2019 4:43pm CST
Mylotters, it did feel like winter last night when I returned to my yoga class. So I was glad I've bundled up in my coat and gloves for the walk to the gym and on the way back. We had a few new yogis to attend our session since we had a full class once again to warm up from the cold.
Here's what we've done last night in class in no particular order which had some new poses to add to our routine:
2 Crow Poses and 2 Squat Poses
4 Seated Forward Folds (2x/side) and 2 Big Toe Poses (1x/side)
2 Up Dog and 2 Down Dogs and 2 Cobra Poses
2 Sun Salutations with the Triangle Poses (1x/side) and 2 Moon Salutations (1x/side) and 2 Chair Poses
3 Double Leg Up Rolls (forward and back) and 2 Reverse Tables/Planks
2 Bridges (1 with 4 Leg Lifts-2 per leg) and 1 Camel Pose and 2 Cowpoke Face poses (1x/side)
2 Forward Folds (1x/side) and 2 Half-Moon Poses (1x/side) and 2 Warrior Three/Airplane Poses (1x/side)
2 Upper Torso Body Twists (1x/side) and 1 Legs Up the Wall Pose
That's about it for last night's class.
This morning, it did feel like winter with a light snow fall came from the sky. Though the temps are in the 30s, the wind chill in the 20s, it's a sign that my winter gym break is coming quicker and perhaps earlier this season. It did feel good to warm up in the heated pool to ward off the chill outside.
As for cleaning, I've finished dusting and vacuumed the living room dining room in 1 hour flat to enjoy the rest of the evening. Though my finances were even lower with Walmart delivery shipment (which came at 3:30 PM today) and my utility bill, even with my PayPal money, I had to move the rest over to pay for tomorrow's groceries and use up the rest of my EBT money for the other foods I need to get tomorrow morning at Acme. I might have to cancel going out to lunch on Tuesday with my writing group since I'll be broke to afford it.
Meanwhile, I'll be hanging out here tomorrow to catch up with notifications, and do some Mylotting to make some money for next month's payday. I'll also post my November favorite recipe list tomorrow instead of tonight since I'm beat from a long day and week. See you then!
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4 responses
@JohnRoberts (109841)
• Los Angeles, California
9 Nov 19
The weather is going to be like this for you until spring.
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