Tips to manage both professional and personal stress
By Kevin
@excellence7 (3655)
Mauritius
    December 15, 2019 2:47pm CST
                         
            The truth is that I have a very stressful job. I work in a managerial role and I have to work under high pressure from morning till evening. It's a demanding job with a lot of challenges. But my stress does not end here.
The moment I reach home, I want to take out some time for myself but it's not possible. I have a stressful personal life too.
To manage my stress level, I have recently joined the gym. I need more tips to reduce my stress level.
3  people like this
            3 responses
         @amitkokiladitya (171998)
 • Agra, India
                    16 Dec 19
                    Think less and work more. this is the only way
                    1  person likes this
                                        
                    @excellence7 (3655)
 • Mauritius
                            16 Dec 19
                                    
                            I can practice thinking less but if I work more, my mind will be more engaged and I will automatically start thinking more and more.
                            1  person likes this
                                
                            @amitkokiladitya (171998)
 • Agra, India
                            17 Dec 19
                                    
                            @excellence7 if you think about being more productive there is no harm.in doing this.
                            
                            
                        
                    


