Seventeen Thousand Steps.

@rakski (156303)
Philippines
January 7, 2020 5:04am CST
17,070 steps today. That is the reading of my Atmosfit hydro watch/step counter. I bought this last Dec31st but I started using January 1. For the last 7 days I was able to do 87k plus steps all in all. There are days that Count less but the past two to three days it has been consistent 15k up. I am hoping I can keep this up. Walking is one of my usual exercise. Any favorite exercise that you do?
12 people like this
11 responses
@Nakitakona (59987)
• Philippines
7 Jan 20
Steps took
I do the walking exercise everyday. Mine is 9,014 steps today.
2 people like this
@rakski (156303)
• Philippines
7 Jan 20
oh wow, that is great!
1 person likes this
@florelway (23339)
• Cagayan De Oro, Philippines
7 Jan 20
Mine is less than 800 lol
1 person likes this
@Nakitakona (59987)
• Philippines
7 Jan 20
@rakski Thanks
1 person likes this
@Hannihar (130150)
• Israel
7 Jan 20
@rakski congrats and that is great. I like to walk when the weather is nice and I have time. I go on the internet and have a walking thing I do and do my own exercises 3 times a day.
1 person likes this
@rakski (156303)
• Philippines
7 Jan 20
@Hannihar that is good. You are very active. How do you do walking on the computer?
1 person likes this
@rakski (156303)
• Philippines
7 Jan 20
that is great. I also do walking exercise sometimes when I cannot go out
1 person likes this
@Hannihar (130150)
• Israel
7 Jan 20
@rakski I do exercises 3 times a day and try to do my bicycle stepper also and then also do the walking thing on the computer.
1 person likes this
@DianneN (254949)
• United States
7 Jan 20
That’s awesome! I walk that amount-give or take, workout at the gym, swim, ride my bike, play tennis, pickleball, and golf. Not all at once!
1 person likes this
@rakski (156303)
• Philippines
7 Jan 20
those are great exercise for the body
1 person likes this
@DianneN (254949)
• United States
8 Jan 20
@sunrisefan (28524)
• Philippines
7 Jan 20
You must have walked a total of over 10 kilometers. I sometimes use Runkeeper or Fitbit apps for walks at the ovals and I only get about 6K steps for the 4.5KM walk.
1 person likes this
@rakski (156303)
• Philippines
7 Jan 20
12km it says
@sunrisefan (28524)
• Philippines
7 Jan 20
@rakski So you really walked that far?
@CarolDM (203396)
• Nashville, Tennessee
7 Jan 20
You are doing great with your steps.
1 person likes this
@rakski (156303)
• Philippines
7 Jan 20
yey! thank you
1 person likes this
@CarolDM (203396)
• Nashville, Tennessee
7 Jan 20
@rakski You are welcome.
@florelway (23339)
• Cagayan De Oro, Philippines
7 Jan 20
Is that for one day? Or accumulated since you start recording. I can hardly get 10,000!steps which is the required number.
1 person likes this
@rakski (156303)
• Philippines
7 Jan 20
For today only. Yesterday my step count totaled to 18k plus.. I hope I cam maintain this
1 person likes this
@florelway (23339)
• Cagayan De Oro, Philippines
7 Jan 20
@rakski wow that's a great achievement. Today my stepcount was less than 800
1 person likes this
@rakski (156303)
• Philippines
7 Jan 20
@florelway really? that means you are mostly seated today?
1 person likes this
• Pamplona, Spain
7 Jan 20
Those really are a lot of steps too. Walking is my favourite thing also.
1 person likes this
@rakski (156303)
• Philippines
7 Jan 20
yes and I hope I can do it everyday
1 person likes this
@marlina (154103)
• Canada
7 Jan 20
Well done.
@Metsrock69 (3617)
• United States
7 Jan 20
That is good. I don't walk a lot but need to start.
1 person likes this
@rakski (156303)
• Philippines
7 Jan 20
Yes, we can start little by little
1 person likes this
@leny34 (8506)
• Sidoarjo, Indonesia
7 Jan 20
I don't do any favorite exercises, but I'm glad to hear that you practiced well today
1 person likes this
@rakski (156303)
• Philippines
7 Jan 20
yes, I am glad too
1 person likes this
@ExplorewtMe (6332)
• Nairobi, Kenya
7 Jan 20
This is good number. Maintain this and stay healthy.
1 person likes this
@rakski (156303)
• Philippines
7 Jan 20
I will try my very best to maintain this
1 person likes this