I need a bit more of Rest, so you too

@ZedSmart (19839)

Philippines

February 14, 2020 10:26pm CST

When we overwork or overthink, it's draining a lot of our stored energy. If we already used that energy and do not recharge, it will cause us fatigue. Though, sometimes we tend to ignore some signs that it's already time for us to replenish what was exerted.

4 people like this

4 responses

@amitkokiladitya (171988)

• Agra, India

15 Feb 20

Yes. I overthink a lot and this messes a lot of things for us

1 person likes this

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@amitkokiladitya (171988)

• Agra, India

15 Feb 20

@ZedSmart yes..soemtimes situations fail to change for a long time and this leads to all the over thinking.

1 person likes this

@ZedSmart (19839)

• Philippines

15 Feb 20

I'm sorry to hear that. There were just times that we cannot avoid overthinking.

1 person likes this

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@Janet357 (75638)

•

15 Feb 20

i noticed that when we overthink, it leaves us so.lethargic. like we feel.so.tired.

1 person likes this

@ZedSmart (19839)

• Philippines

15 Feb 20

I agree. Mental exhaustion could affect our body also with such height.

****DANIELLE****

@VivaLaDani13 (60812)

• Perth, Australia

15 Feb 20

@ZedSmart I hope you can get all the rest you need!

1 person likes this

@ZedSmart (19839)

• Philippines

15 Feb 20

Thanks Dani. I will. It's lunch time for now and it's Saturday, not much of any commitment.

1 person likes this

@happylife1 (13403)

• Karachi, Pakistan

15 Feb 20

Here Saturday morning and I don't want me to rest

1 person likes this

@ZedSmart (19839)

• Philippines

15 Feb 20

Enjoy your Saturday morning. Anything important for the day?