Back from the Gym
By Kristen Howe
@KristenH (33591)
Cuyahoga Falls, Ohio
February 24, 2020 5:09pm CST
On this crisp winter afternoon, it was lovely to return to Pilates class after a light gym week. I realized I left my yoga mat at home and used the Pilates mat instead. That's the first time that happened to me in 5.5 years. No biggie though. We did have a full class today and Michelle was there. I've caught her up on the latest before class since she left early to go to Bible Study tonight.
Tonight we've used the 3.3 pound balls for the first time this year with our regular routine on the mat. Here's what we've done in no particular order:
1 100 Cycle
2 Down Dogs and 2 Tree Poses (1x/side)
3 Swan Neck Rolls and 2 Half-Bow Poses (1x/side) and 1 Bow Pose
4 Criss-Crosses (2x/side) and 2 V-Sit Half-Circles (4x/both directions)
4 Single Leg Stretches (2x/side) and 4 Single Straight Leg Stretches (2x/side)
4 Mini Peel-ups and 2 Rolling Planks and 4 Double Leg Stretches (2x/side)
4 Planks and 2 Sidekick Series with Shell Series and Mermaid Stretches (1x/side)
As for my deep-cleaned times last week: bathroom done in 1 hour 20 minutes, kitchen done in 2 hours, living room-dining room done part one done in 1.5 hours on Thursday and the second half done in 1 hour 7 minutes on Friday.
That's about it for now. I'll check in tomorrow afternoon with my notifications and other posts. See you then.
7 people like this
8 responses
@kobesbuddy (78833)
• East Tawas, Michigan
24 Feb 20
It sounds like you got a thorough workout, which is very beneficial.
2 people like this
@kobesbuddy (78833)
• East Tawas, Michigan
26 Feb 20
@KristenH And after working out like that, you will sleep like a baby

1 person likes this
@KristenH (33591)
• Cuyahoga Falls, Ohio
27 Feb 20
@kobesbuddy Pretty much Kharla, unless when my cat wakes me up.
1 person likes this

@RebeccasFarm (91299)
• United States
25 Feb 20
You are working out a lot doing cleaning too Kristen..you go girl!!

1 person likes this

@RebeccasFarm (91299)
• United States
26 Feb 20
@KristenH I hope you will get it

1 person likes this
@KristenH (33591)
• Cuyahoga Falls, Ohio
27 Feb 20
@RebeccasFarm Me too. Only time will tell. I'll talk to my cousin on Sunday night.

@andriaperry (118793)
• Anniston, Alabama
24 Feb 20
Sounds like an awesome workout. Way to go on the cleaning!
1 person likes this
@JohnRoberts (109841)
• Los Angeles, California
25 Feb 20
A vigorous workout for you.
1 person likes this









