Having Trouble Sleeping

March 4, 2020 4:25am CST
If are you having trouble sleeping, what do you to get yourself to sleep without the use of pills or drugs or alcohol?
2 people like this
3 responses
M.-L.
@MALUSE (69409)
• Germany
4 Mar 20
Do you watch TV before going to be or even while in bed?
Glory19
@Glory19 (98)
•
4 Mar 20
Only before
M.-L.
@MALUSE (69409)
• Germany
4 Mar 20
@Glory19 Going for a walk round the block is a better idea than watching TV up to the last minute before going to bed.
paigea
@paigea (35718)
• Canada
1 Apr 20
I turn on a TV show I havé watched many times. It puts me to sleep and the TV goes off
DianneN
@DianneN (247191)
• United States
25 Mar 20
I don’t usually have trouble sleeping, that is until this virus hit. I myLot.