Wonderful words about letting go of the past.

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"The past lives in you as memories, but memories in themselves are not a problem. In fact, it is through memory that we learn from the past and from past mistakes. It is only when memories, that is to say, thoughts about the past, take you over completely that they turn into a burden, turn problematic, and become part of your sense of self. Your personality, which is conditioned by the past, then becomes your prison. Your memories are invested with a sense of self, and your story becomes who you perceive yourself to be." (Tolle, 2008, p. 140) I came across this wonderful words this morning while reading. It is really inspiring to know that the only way we can heal from our past is taking care of our thoughts. Do not dwell on negative thoughts and do not define yourself using your own mistakes. Live a positive life no matter what happened in your past.