Snapping Out Of A Funk
@Spontaneo (14699)
United States
April 5, 2020 6:32pm CST
I am not in a funk, but thought I'd do a bit of research on the topic.
Ms. Van Edwards suggests everything from:
thinking of the past
remembering achievements
looking at photos
bodily positions
a bucket list (for example, 10 things to do by the end of summer)
to a few other ideas...
These cover dopamine, serotonin, endorphins, etc.
What do you think?
Stop feeling depressed with these helpful, mood-lifting, and engaging tips! There are a lot of ways to stop being depressed or even prevent depression from h...
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