Does Medifast Really Work?

@reneous (716)
United States
November 29, 2006 3:53pm CST
There's a product/diet available now called Medifast (www.medifast1.com). I was just wondering if there's anyone on here who has tried this, or been successful with it. I tried it several months ago, but it made my tummy hurt - so I quit...
1 person likes this
2 responses
• Greece
30 Nov 06
i dont know. in never use that. i think doing exercise & sport aree more healthy than instant way
@reneous (716)
• United States
30 Nov 06
Thanks!
1 person likes this
@reneous (716)
• United States
30 Nov 06
Thank you!
1 person likes this
@reneous (716)
• United States
30 Nov 06
Thanks for your response!
1 person likes this
• United States
1 Dec 06
I am not sure that any of these products are good for long term effects. You should try eating healthy and watching your portions. This has been successful for me.
@reneous (716)
• United States
1 Dec 06
Yeah... I tried doing that, but unfortunately I don't have the will power or know-how to make it work. I discussed this diet with my doctor and she said it was a really good one. It's perfectly healthy, balanced, and sized... you eat 6 times a day, so you're never hungry. I'm going to make it work:)
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• United States
1 Dec 06
You will succeed if you put your mind to it. Eating the smaller meals and more frequently is good too. I have 5 per day.
2 people like this