I explored meditation during the lockdown. It's amazing

India
April 23, 2020 6:02am CST
Hello all. Hope all of you are coping up with the current lockdown. This has emerged as the biggest problem faced by the mankind. Lately I have started meditating daily. I started slow with 5 minutes daily. I think meditation has helped me a lot to overcome depression. How all of you are coping up with the ongoing lockdown
2 people like this
3 responses
@KristenH (31515)
• Cuyahoga Falls, Ohio
23 Apr 20
Doing my best by staying busy everyday. My lock-down ends and will be lifted next weekend. Nice job with the meditation.
2 people like this
• India
23 Apr 20
Great to know that your lockdown will end soon.
• Bosnia And Herzegovina
23 Apr 20
that's great thing! keep it up
1 person likes this
• India
23 Apr 20
@aureategloom. Thank you. Wil try to continue this.
1 person likes this
@franxav (10126)
• India
23 Apr 20
A regular habit of meditation can surely benefit a person. It can even fill him with power.
1 person likes this
• India
23 Apr 20
Yes it is helping me a lot. Meditation not only keeps me calm and relaxed but also helps in getting good night's sleep.