How do you handle anger management?

By Zxyl
May 2, 2020 4:56am CST
It is hard to sometimes be mean to the one you love knowing they will be hurt by your words just because you are angry -- always. But in my case, I got beat up by silence. Funny thing.
2 people like this
3 responses
Kokil agarwal
@amitkokiladitya (171925)
• Agra, India
2 May 20
It is always very hard for me to control my anger
2 people like this
Zxyl
@Allionnazxyl (279)
•
2 May 20
What things does it make you stop?
1 person likes this
Kokil agarwal
@amitkokiladitya (171925)
• Agra, India
2 May 20
@Allionnazxyl deep breaths and trying not to open my mouth as much as ii can
1 person likes this
Zxyl
@Allionnazxyl (279)
•
2 May 20
@amitkokiladitya well, good luck to that. I hope it gets better.
Yumeko
@aureategloom (11044)
• Bosnia And Herzegovina
2 May 20
i think i handle it pretty well. i rarely feel the real anger, i don't want to let many things bother me
1 person likes this
simplyme
@m_audrey6788 (58470)
• Germany
2 May 20
I just try to keep myself in calm way because I believe that anger can`t think good very well. Solutions comes to those who are calm