Keep Yourself Fit

Nairobi, Kenya
May 28, 2020 9:08am CST
What are you doing to keep yourself healthy and Fit? This time it is very much necessary that we all stay healthy and try to boost the immune system too. Are you doing much to keep yourself healthy?
5 people like this
6 responses
@Janet357 (75638)
28 May 20
i just eat little
1 person likes this
@Janet357 (75638)
29 May 20
@ExplorewtMe my tummy cant accommodate heavy meals
1 person likes this
• Nairobi, Kenya
30 May 20
@Janet357 Eating less is also not good. Take care
• Nairobi, Kenya
29 May 20
Why? that is not healthy
1 person likes this
@dodo19 (48166)
• Beaconsfield, Quebec
28 May 20
I do workout at home. Plus I do walk my dog at 2-3 times a day.
1 person likes this
• Nairobi, Kenya
29 May 20
Your dog is keeping you busy, have a good day.
1 person likes this
@dodo19 (48166)
• Beaconsfield, Quebec
29 May 20
@ExplorewtMe Yes, she does keep us busy. I hope you have a good day as well.
1 person likes this
• Nairobi, Kenya
30 May 20
@dodo19 Yes, I have. Thanks
1 person likes this
@msdivkar (23356)
• India
28 May 20
good evening my friend after long time. Do some yoga and have some vitamin intake.
1 person likes this
@msdivkar (23356)
• India
29 May 20
@ExplorewtMe Yes everything fine only bothered by excessive heat.
1 person likes this
• Nairobi, Kenya
30 May 20
@msdivkar Yes, I know it is summer there.
1 person likes this
• Nairobi, Kenya
29 May 20
Hi, How are you? Everything fine there?
1 person likes this
• Agra, India
28 May 20
I'm doing workouts 4-5 times in a week
1 person likes this
• Nairobi, Kenya
29 May 20
Sounds good. Stay safe.
1 person likes this
• Agra, India
29 May 20
@ExplorewtMe yes...they are always relaxing
1 person likes this
@ShifaLk (17811)
• India
28 May 20
Hello yes I am doing stationary bicycle to stay fit
1 person likes this
@ShifaLk (17811)
• India
29 May 20
@ExplorewtMe yes thank you very much same to you
1 person likes this
• Nairobi, Kenya
29 May 20
ok, that's fine. Take care stay safe
1 person likes this
• Philippines
29 May 20
Eating the right kinds of food and exercise.
1 person likes this
• Nairobi, Kenya
29 May 20
That's on target.
1 person likes this