I don't dare to take a nap on daytime of Sunday,i am afraid of losing sleep.

Shenzhen, China
May 31, 2020 2:50am CST
Today is Sunday, i get sleepy now,but i don't dare to take a nap,because it probably casue to lose sleep tonight.At weekdays,i often take a nap in the noon,and it doesn't affect my sleep in night.But Sunday is exceptional,if taking a nap on daytime of Sunday,it is likely that i will lose sleep in night.How embarrassed it is!Did you encounter this case as well?
3 people like this
3 responses
@msdivkar (23359)
• India
31 May 20
It has become more or less a routine to take a nap in the afternoon after lunch for me. I feel uncomfortable if I miss it one day.
1 person likes this
• Shenzhen, China
31 May 20
If it doesn't disrupt your night sleep,you can enjoy your nap as your wishes.As to me,once i take a nap on Sunday,it will impair my night sleep,so i had to evade nap on daytime.
1 person likes this
@msdivkar (23359)
• India
31 May 20
@jefferson126 For me sunday and any other day is the same. I work on all days.
1 person likes this
@Lakshman15 (2662)
• India
31 May 20
I am also have same problem but not only Sunday ..all days I font take any nap .if I take nap in day time then not possible to get good sleep in night so I completely avoid day sleep..
1 person likes this
• Shenzhen, China
31 May 20
if this issue bother you as well,the best way is avoid day sleep,althought you may feel a bit tired,you can get better sleep in night,it is worth it.take care.
@DianneN (246872)
• United States
29 Aug 20
I’m retired, so it makes no difference now. I used to lose sleep on Sundays anyway when I did work.
1 person likes this