Prefer having sport in a day or night?

Semarang, Indonesia
June 4, 2020 11:02pm CST
We have to do exercise regularly to keep our body health. Moreover in this pandemic area... keep our body strong. But because of the bussines we dont have a lot of time to do that. Sometimes i do some workout in the night. Is it good? Do you have an experience to manage the time to sport?
8 people like this
8 responses
@Lavanya15 (12878)
• Chennai, India
5 Jun 20
Doing exercises is needed time is not important in my opinion.. Have a nice day
3 people like this
@Lavanya15 (12878)
• Chennai, India
5 Jun 20
@HannahKusKus yes my friend.. Have a nice day
1 person likes this
• Semarang, Indonesia
5 Jun 20
Yes... just we have a time... do that..
1 person likes this
• Semarang, Indonesia
5 Jun 20
@Lavanya15 thank you
@nolep111 (101)
5 Jun 20
night sports are better because you can enjoy the sports you do
2 people like this
@nawala123 (23147)
• Indonesia
5 Jun 20
How about the oxigen level?
2 people like this
• Semarang, Indonesia
12 Jun 20
Yes... mate... i. the night we have enough spare time. We can enjoy . im sorry for replaying late... this respons was hidden. I realized just now... thanks a lot for dropping at my discussion
1 person likes this
@nolep111 (101)
5 Jun 20
@nawala123 pretty good, I can enjoy a quiet night with a lot of sweat.
1 person likes this
• China
5 Jun 20
I often walk for an hour at night. the morning time is too tight to exercise.
1 person likes this
• Semarang, Indonesia
5 Jun 20
Oh.. Let me continously do it that too... . Walk an hour at night. Do you walk in a treadmill or go outside?
• China
5 Jun 20
@HannahKusKus I walk downstairs. it's a quite and cool at night.
1 person likes this
• Semarang, Indonesia
5 Jun 20
@1210800460 oh.. yes... be carefull for the cold air...
1 person likes this
@Hannihar (130063)
• Israel
2 Jul 20
@HannahKusKus I prefer to exercise 3 times a day and do a workout when can online.
1 person likes this
@Hannihar (130063)
• Israel
5 Jul 20
@HannahKusKus Thanks and yes you can imitate it. You are welcome.
1 person likes this
• Semarang, Indonesia
4 Jul 20
Oow... very good schedule i can imitate.. thanks a lot @hanni
1 person likes this
• Semarang, Indonesia
5 Jul 20
1 person likes this
@jayanth_77 (7179)
• India
5 Jun 20
it doesn't matter when and where you can exrcise. Even at night you can workout . But you need to ensure you had light food and enough water to keep you hydrated while you exercise.
1 person likes this
• Semarang, Indonesia
5 Jun 20
Oh.. so nice and important advice for me... thanks a lot. I got mistakes during this time... i always eat more before exercise. I think it will gone by workout...
1 person likes this
@ladyhero (3846)
• Indonesia
12 Feb 21
After office hour, i do night exercise , but for friday and sunday i chose day exercise walking and zumba
@nawala123 (23147)
• Indonesia
5 Jun 20
For me, both are accepted
• Indonesia
5 Jun 20
i prefer in the morning, to burn calories more. somehow it give me strength to start my day