Winter workouts motivation
@kearabilwe (384)
Botswana
June 5, 2020 1:05pm CST
I have been doing very well in my routine workouts when it was warmer, now that its almost winter and getting cold i have just been feeling so sluggish. Im so scared for myself especially with the habit of comfort food during winter.
How do you guys stay motivated to workout regardless of the change of weather or season, please share your tips
3 people like this
3 responses
@Tampa_girl7 (54594)
• United States
9 Oct 20
I feel better and have more energy when I exercise and get plenty of physical activity. This motivates me.
