I had a strong sleep stimulus
@amitkokiladitya (171936)
Agra, India
June 10, 2020 9:06pm CST
I slept early last night. I think it was the workout that left me exhausted. I got a string sleep stimulus at 10 pm which is two hours before my regular sleep time. I tried to stay awake and answer my notifications but the sleep started invading me.. I thought I would get up.early and cover up..but sleep did not leave me that early also.
Some days I get so much of sleep and on some days I hardly get any sleep.
4 people like this
4 responses
@amitkokiladitya (171936)
• Agra, India
11 Jun 20
Insomnia is so bad. I keep facing it every now and then
2 people like this
@dfollin (24172)
• United States
11 Jun 20
@amitkokiladitya I have had it a lot for years. I have Fibromyalgia and Insomnia is a symptom of it. :( Not fun!
2 people like this
@HannahKusKus (4025)
• Semarang, Indonesia
11 Jun 20
Try to make it consistence... due to your health, mate... sleep regularly
2 people like this
@amitkokiladitya (171936)
• Agra, India
12 Jun 20
Yes...I will definitely try my best to make it regular
1 person likes this
@HannahKusKus (4025)
• Semarang, Indonesia
12 Jun 20
@amitkokiladitya good luck mate
1 person likes this
@ptrikha_2 (45501)
• India
12 Jun 20
Our sleeping routine is also disturbed. We ate sleeping between 12.30 and 1 in the night.
This is not a good time and needs corrective action.
It is good that you had a good sleep.
Also try to sleep by 11 pm at least, as sleeping late is not good for health.
2 people like this
@amitkokiladitya (171936)
• Agra, India
12 Jun 20
Yes ..a good routine is definitely important for a healthy life
@HannahKusKus (4025)
• Semarang, Indonesia
12 Jun 20
Why your sleeping time was disturbed? Cause of what? Hope it gonna normal soon
1 person likes this
@nawala123 (20852)
• Indonesia
12 Jun 20
if you feel hard to sleep, take an apple
1 person likes this
@nawala123 (20852)
• Indonesia
12 Jun 20
@amitkokiladitya no, help you to stay awake
1 person likes this
