stiff body
By linzzyyy
@iniaku (2157)
Indonesia
June 17, 2020 8:37am CST
Have you ever felt your body stiff and achy?
During this "New Normal" mostly my weekday in the office. Sit in the chair in front of my computer for a long time makes my body stiff and achy.
Therefore, when I feel a stiff body, I will walk to another department on the same floor or walk to the photocopy site or walk to fill my drinking bottle.
And before sleep, I will lightly massage my shoulders with eucalyptus oil.
How about you Mylotters, do you ever feel the same way? How do you handle it?
2 people like this
4 responses
@nawala123 (20860)
• Indonesia
11 Jul 20
Every 1 hours in front of computer, you should take a break
1 person likes this
@relievemassage (6)
• Stockholm, Sweden
16 Sep 20
Try using "sacroiliac belt", can easilly find on for example Amazon for just 15 USD.
If your problems related to pelvic instability, which is very common for seating workers, it will help directly.
