Awake / myLot

Philippines

June 22, 2020 1:01pm CST

I notice that I've been waking up between 1am to 2am for a week now. I remember, I read somewhere that it has connections to human health. Anyone who can explain?

3 people like this

4 responses

Arunima Singh

@arunima25 (85844)

• Bangalore, India

22 Jun 20

You will be the best person to know about your health and see if there is any connection. A disturbed sleep can definitely affect health and productivity in wrong ways.

1 person likes this

Eric Tsuma

@erictsuma (9726)

• Mombasa, Kenya

22 Jun 20

I think it's because you are stressed and you are thinking too much and that is not good for your health it can cause depression.

Adie

@Adie04 (17360)

•

23 Jun 20

Maybe you think about something before you sleep. Mine too like that. If I think too much, I can awake at 3 or 4am. But then I sleep and I tell my body/mind to wake up at sun shines. It always work.

rakski

@rakski (112925)

• Philippines

23 Jun 20

Hello kabayan! does this always happens everyday to you?

Valerie J. Routhieaux

@just4him (308408)

• Green Bay, Wisconsin

22 Jun 20

I don't know of any connection.