My morning story
By SHOHANA
@SHOHANA (16093)
Bangladesh
June 23, 2020 7:05pm CST
I heard my alarm was ringing loud and I put it off and slept again and woke up late but thankfully didn’t miss my morning prayers.
Last night I was late to sleep, there was no reason but it was hard for me to asleep. Finally I get sleep of 2 to 3 hours of sleep, I need 3 more hours to sleep to make my sleeping hours complete. So this morning I will sleep for 3 more hours now. For a healthy life 6 hours sleep is important. And I just try to maintain it.
Thanks for being here friends , Have a great day ahead.
11 people like this
12 responses
@Alexandoy (65302)
• Cainta, Philippines
24 Jun 20
I also try to get at least 6 hours at night but 7 hours of sleep is my objective.
3 people like this
@Alexandoy (65302)
• Cainta, Philippines
24 Jun 20
@SHOHANA when I feel like I lacked sleep then that is the time that I would take a nap.
3 people like this
@SHOHANA (16093)
• Bangladesh
24 Jun 20
@Alexandoy nap helps too, I try to take nap when feel really very exhausted
3 people like this
@allen0187 (59690)
• Philippines
24 Jun 20
Hope you get the sleep that you need.
Slept late as well. Slept at around 2 in the morning because I was binge watching Netflix.
2 people like this
@allen0187 (59690)
• Philippines
25 Jun 20
@SHOHANA all the more important that you get six or more hours of sleep.
1 person likes this
@SHOHANA (16093)
• Bangladesh
25 Jun 20
@allen0187 six hours is perfect more than that sounds waste of time
1 person likes this
Have a wonderful day!
@jayanth_77 (7179)
• India
24 Jun 20
It's important to have minimum of 6 hours of sleep daily. Recommended is 7-8 hours of daily sleep but sometimes it may not be possible. You can compensate by taking short naps during the day.
2 people like this
@ptrikha_2 (49753)
• India
24 Jun 20
It is always important to sleep good enough. Having a lack of sleep is not good for our health. My sleeping time is quite late these days, so need to improve upon that.
1 person likes this
@ptrikha_2 (49753)
• India
25 Jun 20
@SHOHANA 5 to 6 hours during night.
Occasionally 1 to 2 hours during the afternoon.
@andriaperry (118793)
• Anniston, Alabama
24 Jun 20
I love to get 8 hours but get around 5 now.
1 person likes this
@LindaOHio (222314)
• United States
24 Jun 20
I have a lot of trouble sleeping. I get 2-4 hours per night. I'm glad you are able to sleep.
@Butterfingers (66603)
• India
24 Jun 20
Yes it's important. I was able to sleep for 7 hours yesterday
2 people like this
