Tuesday walking exercise

@Nakitakona (29818)
Philippines
June 30, 2020 10:34am CST
HELLO FRIENDS. Here's my walking exercise based on my health app monitor I completed 7.08 kilometers for 91 minutes going back and forth within the city. Here are my workout details: Workout duration: 91 minutes Distance: 7.08 kilometers Workout calories: 1,358 calories Steps: 9,011 steps Did you walk today? How's your walking exercise?
13 people like this
13 responses
@fahmita_ (1157)
• Indonesia
30 Jun
Whoah that's great! I just walking inside my house.
4 people like this
@Nakitakona (29818)
• Philippines
1 Jul
That will do.
2 people like this
@fahmita_ (1157)
• Indonesia
2 Jul
@Nakitakona Haha yeah
1 person likes this
@Nakitakona (29818)
• Philippines
2 Jul
@fahmita_ oh yeah.
1 person likes this
@just4him (210132)
• Green Bay, Wisconsin
30 Jun
You did well. Yes, I did my exercise this morning.
4 people like this
@Nakitakona (29818)
• Philippines
1 Jul
Yes I did. Thanks.
1 person likes this
@just4him (210132)
• Green Bay, Wisconsin
1 Jul
@Nakitakona You're welcome.
1 person likes this
@Nakitakona (29818)
• Philippines
2 Jul
@just4him happy about it
1 person likes this
@DianneN (175584)
• United States
30 Jun
Great job! I walked for 1 hour today.
3 people like this
@Nakitakona (29818)
• Philippines
1 Jul
That's great too.
1 person likes this
@DianneN (175584)
• United States
1 Jul
@Nakitakona We only played 9 holes, but walked a lot in spurts.
1 person likes this
@Nakitakona (29818)
• Philippines
2 Jul
@DianneN Is that already good?
1 person likes this
@Ecoy41 (2201)
30 Jun
I never go for a walk but I do regular exercise. It is not good to walk here as it is always hot outside.
3 people like this
@Nakitakona (29818)
• Philippines
1 Jul
That's okay.
1 person likes this
@Ecoy41 (2201)
1 Jul
1 person likes this
@Nakitakona (29818)
• Philippines
2 Jul
@Ecoy41 nothing to add.
@JimBo452020 (15778)
• Montrose, Scotland
30 Jun
You are doing really well. Thats a really good workout. I have not walked today. Actually I dont do nearly as much walking as I should
3 people like this
@Nakitakona (29818)
• Philippines
1 Jul
Thanks for that.
1 person likes this
@thelme55 (45346)
• Germany
30 Jun
No, I didn't walk today. I was doing my household chores like laundry and vacuuming the floor.
3 people like this
@Nakitakona (29818)
• Philippines
1 Jul
That's okay.
1 person likes this
@CarolDM (82028)
• Nashville, Tennessee
30 Jun
Good for you, enjoy the day!
3 people like this
@Nakitakona (29818)
• Philippines
1 Jul
Thanks
1 person likes this
• India
30 Jun
Yes I always do that thanks
3 people like this
@Nakitakona (29818)
• Philippines
1 Jul
That's good.
1 person likes this
@Corbin5 (192688)
• United States
30 Jun
I did not walk today due to the technician coming to check our central air-conditioner that is leaking a bit of Freon.
2 people like this
@Nakitakona (29818)
• Philippines
1 Jul
That's alright. How's your AC?
1 person likes this
@Corbin5 (192688)
• United States
1 Jul
@Nakitakona Our AC is running well. We have central-air-conditioning that cools the entire house. We have a nice basement that is nice and cool and I would do just that when it is hot out there but our dog Molly, a breed with a double coat, would be miserable if the house was hot and Molly is afraid to use the stairs leading to the basement and she is too heavy for me to carry down those stairs. We have the AC mostly for the dog. Oh well.
1 person likes this
@Nakitakona (29818)
• Philippines
2 Jul
@Corbin5 You're alright then.
1 person likes this
@m_audrey6788 (31679)
• Germany
30 Jun
I will walk later. I just did my dancing exercise in the morning Good that you had a good walk
2 people like this
@Nakitakona (29818)
• Philippines
1 Jul
Dancing is a form of exercise.
1 person likes this
• Germany
1 Jul
1 person likes this
@Nakitakona (29818)
• Philippines
2 Jul
1 person likes this
@marlina (102364)
• Canada
30 Jun
No, I did not walk today
2 people like this
@Nakitakona (29818)
• Philippines
1 Jul
It's alright.
@sarik1 (2112)
2 Jul
Yes i do. good well done.
1 person likes this
@Nakitakona (29818)
• Philippines
2 Jul
Oh that's fine.
1 person likes this
@jstory07 (92319)
• Roseburg, Oregon
30 Jun
We already went for out two mile walks today.
1 person likes this
@Nakitakona (29818)
• Philippines
1 Jul
Okay that's great.