Tuesday walking exercise

By Nocturnal Writer

@Nakitakona (30033)

Philippines

June 30, 2020 10:34am CST

HELLO FRIENDS. Here's my walking exercise based on my health app monitor I completed 7.08 kilometers for 91 minutes going back and forth within the city. Here are my workout details: Workout duration: 91 minutes Distance: 7.08 kilometers Workout calories: 1,358 calories Steps: 9,011 steps Did you walk today? How's your walking exercise?

13 people like this

13 responses

@fahmita_ (1276)

• Indonesia

30 Jun

Whoah that's great! I just walking inside my house.

4 people like this

Nocturnal Writer

@Nakitakona (30033)

• Philippines

1 Jul

That will do.

2 people like this

@fahmita_ (1276)

• Indonesia

2 Jul

@Nakitakona Haha yeah

1 person likes this

Nocturnal Writer

@Nakitakona (30033)

• Philippines

2 Jul

@fahmita_ oh yeah.

1 person likes this

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Valerie J. Routhieaux

@just4him (210436)

• Green Bay, Wisconsin

30 Jun

You did well. Yes, I did my exercise this morning.

4 people like this

Nocturnal Writer

@Nakitakona (30033)

• Philippines

1 Jul

Yes I did. Thanks.

1 person likes this

Valerie J. Routhieaux

@just4him (210436)

• Green Bay, Wisconsin

1 Jul

@Nakitakona You're welcome.

1 person likes this

Nocturnal Writer

@Nakitakona (30033)

• Philippines

2 Jul

@just4him happy about it

1 person likes this

@DianneN (176325)

• United States

30 Jun

Great job! I walked for 1 hour today.

3 people like this

Nocturnal Writer

@Nakitakona (30033)

• Philippines

1 Jul

That's great too.

1 person likes this

@DianneN (176325)

• United States

1 Jul

@Nakitakona We only played 9 holes, but walked a lot in spurts.

1 person likes this

Nocturnal Writer

@Nakitakona (30033)

• Philippines

2 Jul

@DianneN Is that already good?

1 person likes this

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@Ecoy41 (2230)

•

30 Jun

I never go for a walk but I do regular exercise. It is not good to walk here as it is always hot outside.

3 people like this

Nocturnal Writer

@Nakitakona (30033)

• Philippines

1 Jul

That's okay.

1 person likes this

@Ecoy41 (2230)

•

1 Jul

1 person likes this

Nocturnal Writer

@Nakitakona (30033)

• Philippines

2 Jul

nothing to add.

@JimBo452020 (16253)

• Montrose, Scotland

30 Jun

You are doing really well. Thats a really good workout. I have not walked today. Actually I dont do nearly as much walking as I should

3 people like this

Nocturnal Writer

@Nakitakona (30033)

• Philippines

1 Jul

Thanks for that.

1 person likes this

@thelme55 (45776)

• Germany

30 Jun

No, I didn't walk today. I was doing my household chores like laundry and vacuuming the floor.

3 people like this

Nocturnal Writer

@Nakitakona (30033)

• Philippines

1 Jul

That's okay.

1 person likes this

@CarolDM (82594)

• Nashville, Tennessee

30 Jun

Good for you, enjoy the day!

3 people like this

Nocturnal Writer

@Nakitakona (30033)

• Philippines

1 Jul

Thanks

1 person likes this

@Butterfingers (24373)

• India

30 Jun

Yes I always do that thanks

3 people like this

Nocturnal Writer

@Nakitakona (30033)

• Philippines

1 Jul

That's good.

1 person likes this

@Corbin5 (193192)

• United States

30 Jun

I did not walk today due to the technician coming to check our central air-conditioner that is leaking a bit of Freon.

2 people like this

Nocturnal Writer

@Nakitakona (30033)

• Philippines

1 Jul

That's alright. How's your AC?

1 person likes this

@Corbin5 (193192)

• United States

1 Jul

@Nakitakona Our AC is running well. We have central-air-conditioning that cools the entire house. We have a nice basement that is nice and cool and I would do just that when it is hot out there but our dog Molly, a breed with a double coat, would be miserable if the house was hot and Molly is afraid to use the stairs leading to the basement and she is too heavy for me to carry down those stairs. We have the AC mostly for the dog. Oh well.

1 person likes this

Nocturnal Writer

@Nakitakona (30033)

• Philippines

2 Jul

@Corbin5 You're alright then.

1 person likes this

@m_audrey6788 (31765)

• Germany

30 Jun

I will walk later. I just did my dancing exercise in the morning

Good that you had a good walk

2 people like this

Nocturnal Writer

@Nakitakona (30033)

• Philippines

1 Jul

Dancing is a form of exercise.

1 person likes this

@m_audrey6788 (31765)

• Germany

1 Jul

@Nakitakona Yes

1 person likes this

Nocturnal Writer

@Nakitakona (30033)

• Philippines

2 Jul

@m_audrey6788 Okay

1 person likes this

@marlina (102678)

• Canada

30 Jun

No, I did not walk today

2 people like this

Nocturnal Writer

@Nakitakona (30033)

• Philippines

1 Jul

It's alright.

@sarik1 (2139)

•

2 Jul

Yes i do. good well done.

1 person likes this

Nocturnal Writer

@Nakitakona (30033)

• Philippines

2 Jul

Oh that's fine.

1 person likes this

@jstory07 (92375)

• Roseburg, Oregon

30 Jun

We already went for out two mile walks today.

1 person likes this

Nocturnal Writer

@Nakitakona (30033)

• Philippines

1 Jul

Okay that's great.