Are you keeping distance from Stress? / myLot

Nairobi, Kenya

July 5, 2020 5:10pm CST

Statistics are saying the stress level of people around the world is too much right now. This is not good for both physical and mental health and the stress needs to be managed properly. So that it will not affect negatively. There are different things one can do to stay away from stress. like Doing physical exercise, setting small targets for the day, and achieving it, spending time with family and friends, video conferencing with away members, and some good music in a day. One more thing helping a person in need that gives some internal peace to calm down your stress. Are you staying away from stress?

8 people like this

11 responses

Thelma

@thelme55 (76476)

• Germany

5 Jul 20

Yes, I do keep the distance from stress and from negative people.

1 person likes this

Explorer

@ExplorewtMe (6333)

• Nairobi, Kenya

5 Jul 20

You are doing a good job then. How do you keep distance from negative people?

1 person likes this

Thelma

@thelme55 (76476)

• Germany

5 Jul 20

@ExplorewtMe Cut off the contacts with them.

1 person likes this

Explorer

@ExplorewtMe (6333)

• Nairobi, Kenya

5 Jul 20

@thelme55 straight and simple by identifying them some time is not easy.

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Muhammad Nuh Panjaitan

@emnuhpe (993)

• Medan, Indonesia

6 Jul 20

Ia keep disctance from stress by gardening.

1 person likes this

Explorer

@ExplorewtMe (6333)

• Nairobi, Kenya

6 Jul 20

That is a very good way. Thanks for sharing.

1 person likes this

Explorer

@ExplorewtMe (6333)

• Nairobi, Kenya

6 Jul 20

@emnuhpe so you love gardening or you are doing this only in this period.

Muhammad Nuh Panjaitan

@emnuhpe (993)

• Medan, Indonesia

6 Jul 20

@ExplorewtMe you arr welcome

1 person likes this

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Bijoy J U

@bijoyju (32)

•

6 Jul 20

Stress level is increasing in the life of the people nowdays. The stress level should be maintained to keep your mental ability healthy. Making yourself happy by varies ways will surely helps to reduce the stress.

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Explorer

@ExplorewtMe (6333)

• Nairobi, Kenya

6 Jul 20

What do you do to stay away from stress?

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Explorer

@ExplorewtMe (6333)

• Nairobi, Kenya

6 Jul 20

@bijoyju you are right. Keep it up.

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Bijoy J U

@bijoyju (32)

•

6 Jul 20

@ExplorewtMe the main thing that keeps ?????? free is being with my family and friends. And I really get engaged with my hobbies that is playing games. Which really make me stress free.

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Adie

@Adie04 (17360)

•

6 Jul 20

I am doing my best too stay away from too much stress. It can casue depression.

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Explorer

@ExplorewtMe (6333)

• Nairobi, Kenya

6 Jul 20

engage your self to something and don't think about that.

Adie

@Adie04 (17360)

•

6 Jul 20

@ExplorewtMe yup

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John Kubisk

@JohnKu (2552)

•

6 Jul 20

I try to relax first when life burdens me with more weight than usual, especially during this pandemic. What's your favorite anti-stress activity?

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Explorer

@ExplorewtMe (6333)

• Nairobi, Kenya

6 Jul 20

Play a few games of gulf in the evening with friends

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John Kubisk

@JohnKu (2552)

•

8 Jul 20

@ExplorewtMe Best way to melt all the stress away.

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Rosario Lloren

@Badang77 (1)

•

10 Jul 20

Yes that's what we should do, on this crucial time, keep on praying is one of the best remedy to keep distance from stress.

1 person likes this

Explorer

@ExplorewtMe (6333)

• Nairobi, Kenya

10 Jul 20

sure, Have a good day and stay healthy.

Marlina

@marlina (154166)

• Canada

5 Jul 20

I am trying my best

1 person likes this

Explorer

@ExplorewtMe (6333)

• Nairobi, Kenya

6 Jul 20

ok, Keep in touch with near and dear ones.

Cruz

@Tierkreisze (1609)

• Philippines

5 Jul 20

I think that is to be expected, what with that pandemic and all. For me, stress only hits me when its been bottled up for a while so I try to take my time and some rest every now and then.

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Explorer

@ExplorewtMe (6333)

• Nairobi, Kenya

6 Jul 20

ok, Thanks for sharing it with us here.

1 person likes this