Tuesday walking exercise
@Nakitakona (56302)
Philippines
July 8, 2020 8:01am CST
Here's my July 7 walking exercise based on my health app monitor I completed 13.04 kilometers for 162 minutes going back and forth within the city.
Here are my workout details:
Workout duration: 162 minutes
Distance: 13.04 kilometers
Workout calories: 1,424 calories
Steps: 16,799 steps
Did you walk today? How's your walking exercise?
6 people like this
8 responses
@amitkokiladitya (171936)
• Agra, India
8 Jul 20
Wow..I did walk for half and hour today and then the sweating made me rush inside the house.
1 person likes this
@amitkokiladitya (171936)
• Agra, India
9 Jul 20
@Nakitakona yes....I did that yesterday. Today will restart with my cardio
1 person likes this
@Nakitakona (56302)
• Philippines
9 Jul 20
That's a better length of time of walking. 
1 person likes this
@Letranknight2015 (51537)
• Philippines
9 Jul 20
I woke up early today but no exercise, I was just wasn't in the mood for a treadmill bike. Good for you though.
1 person likes this
@just4him (307540)
• Green Bay, Wisconsin
9 Jul 20
@Nakitakona I did well yesterday.
1 person likes this
@Nakitakona (56302)
• Philippines
10 Jul 20
@Adie04 Don't mention it. It's my pleasure.
1 person likes this
@Young_boy (1055)
• Bekasi, Indonesia
8 Jul 20
This morning i wa only cycling about 15 minutes and i feel ao tired
1 person likes this
@Young_boy (1055)
• Bekasi, Indonesia
8 Jul 20
Wow, You had work out 2 hours and 42 minutes. I think you feel so tired adn dehidration after workout. Do you drink energy drink ? Or a lot of water?
1 person likes this
