What are the food benefits of having carrots?
@sathviksouvik (18015)
6 responses
@sathviksouvik (18015)
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14 Jul 20
Thanks Thelma they are very popular in India.
1 person likes this
@sathviksouvik (18015)
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14 Jul 20
@thelme55 Thanks Thelma, it is great to know that. Carrot juices must be delicious.
1 person likes this
@thelme55 (76481)
• Germany
14 Jul 20
@sathviksouvik Here too. I love carrots and drink the carrot juice, too.
@LowRiderX (22907)
• Serbia
14 Jul 20
Here as well!! Carrots are good for eyesight... also, it is recommended here to eat carrots at least two hours before going to the beach (sunbathing) so that the skin quickly gets a darker color due to carotene. 
@sathviksouvik (18015)
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15 Jul 20
Thanks Lowrider, it was very educative. I came to know about the carotene factor from your write up.
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@sathviksouvik (18015)
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22 Jul 20
@LowRiderX Thanks Lowrider I will do the same.
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@LowRiderX (22907)
• Serbia
21 Jul 20
@sathviksouvik You are welcome. I believe you can read more about it on the internet
@sathviksouvik (18015)
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14 Jul 20
Thanks Kokilji these days they are available all around the year.
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@Butterfingers (66585)
• India
13 Jul 20
I think they are good for health and boost immunity and blood formation and tasty too
@sathviksouvik (18015)
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13 Jul 20
Thanks Rajiji they are tasty I agree with you. My mother while cooking chicken stew cooks with carrot, onions and other vegetables. Do they boost skin complexion also?
@Butterfingers (66585)
• India
13 Jul 20
@sathviksouvik yes they can that's why carrot juice is preferred
@Lavanya15 (12888)
• Chennai, India
13 Jul 20
Yes from carrots having rich of Vitamin A and Iron for improving blood and eye sight those are erythromycin useful.
@sathviksouvik (18015)
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13 Jul 20
Thanks Lavanyaji for the information. My mother uses carrots in different vegetables. It has good taste.
@sathviksouvik (18015)
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14 Jul 20
Thanks Adie, great information. I am enriched.
1 person likes this
