My immune system is too weak

India
July 21, 2020 6:47am CST
Ahh what should i say. I was never like this. As 90's kid and born in india means, most of us have some common things. No internet back then, so it was all about cricket football racing cycling swimming a reckless childhood. Its a long story. But i dont know what happened, since i got interested in computer, i pass most of my time in front of it and for the past 15 years i am doing. Not active in sports anymore but i do exercise sometimes. Now the sad thing about me is i get sick easily, in this corona situation, i am terrified. Yesterday i went to atm to withdraw some cash, it was like 30 mjns, it was too hot and i came under that heavy sunlight after long time. Guess what? I am sick, my nose watery, my throat is like something stuck on it. Weird. I was never like that.
2 people like this
3 responses
@msdivkar (23359)
• India
21 Jul 20
Perhaps you didn't play enough football or cricket in scorching Sun. That's why your immune system has wobbled. Better take up some indoor game like badminton to get back your stamina and immune system if you think you are too old for cricket or football. In either case you have got to move away from computer and mobile for some time.
2 people like this
@msdivkar (23359)
• India
22 Jul 20
@sparial02 Workout has to be done religiously to keep yourself fit.
1 person likes this
• India
22 Jul 20
@msdivkar do u mean regularly? I think that is an autocorrect mistake.
1 person likes this
• India
22 Jul 20
I think I have done enough when I was a kid. I did it till 16, but then I stopped totally. But also I used to go to college and all after that but I never felt so weak like now. I think I need daily exercise, specially jogging helps me a lot, but I am not doing it for a long time.
1 person likes this
• India
21 Jul 20
Now those games are computer games?
2 people like this
• India
22 Jul 20
yes actually it is but I don't like to play the games I have played in real like cricket football etc.
• India
22 Jul 20
@sparial02 It is better to be a professional if it is something of a passion.
• India
21 Jul 20
There are many medicines available to maintain your immunity level you can try these. Am also taking Arogya Vati of Patanjali
1 person likes this
• India
22 Jul 20
I am honestly not like to take medicines. But it looks like I must have to. There is something really wrong with me. I get effected by cold easily.
1 person likes this
• India
22 Jul 20
@sparial02 try the medicine
1 person likes this