The muscle builders,

@rhuenz (10680)
July 25, 2020 11:49pm CST
I observed that mostly men who are building muscles they eat boiled eggs and other protein rich foods.My hubbie used to go gym when lockdown is not there,every time he eats he mostly consider chicken,soya chunks,beans and boiled eggs,But in boiled eggs only white he will eat and throw the yellow one.I told him yellow is also good for health and he said no. What do you think and what you prefer,yellow or whites.
4 people like this
6 responses
• India
26 Jul 20
What wrong with the yellow part?
• India
26 Jul 20
It's true that consuming more than one yolk a day is not advisable. You can have the white part as much as you like but just one yolk a day is good.
@Deepizzaguy (122105)
• Lake Charles, Louisiana
26 Jul 20
I like the yellow eggs better.
@fluffy69 (4955)
26 Jul 20
For me i prefer both hehe coz im not on diet, egg white prefers to those loosing weight yellow is not good for them it is a cholesterol
• India
26 Jul 20
That's good actually. Yes I see they don't eat yellow because it's increases cholesterol
@Lavanya15 (12888)
• Chennai, India
26 Jul 20
Wow that's really good choice for maintain correct diet. Keep going lol.