The muscle builders,
By rhuenz
@rhuenz (10680)
July 25, 2020 11:49pm CST
I observed that mostly men who are building muscles they eat boiled eggs and other protein rich foods.My hubbie used to go gym when lockdown is not there,every time he eats he mostly consider chicken,soya chunks,beans and boiled eggs,But in boiled eggs only white he will eat and throw the yellow one.I told him yellow is also good for health and he said no.
What do you think and what you prefer,yellow or whites.
4 people like this
6 responses
@Miracle_Maya (2244)
• India
26 Jul 20
It's true that consuming more than one yolk a day is not advisable. You can have the white part as much as you like but just one yolk a day is good.
@Butterfingers (66603)
• India
26 Jul 20
That's good actually. Yes I see they don't eat yellow because it's increases cholesterol
@Lavanya15 (12888)
• Chennai, India
26 Jul 20
Wow that's really good choice for maintain correct diet. Keep going lol.





