MentalHealth During Pandemic
By Overflowing
@Overflowing (3709)
August 9, 2020 8:08am CST
Mental health awareness is no joke. It can lead to death, sickness and suicidal tendency. Being aware of our surroundings specially the virus around makes our head full of information. Here are some tips to have a healthy mentality:
1. Associate with people you love and love you more than you know without breaking safety protocols.
2. Stay away from negative people.
3. Try watching funny segments and comedies with lesson.
4. Drink tea/milk before bed.
5. Start being optimistic.
6. Be physically fit even at home.
7. Read uplifting books,messages, blogs and bible.
8. Most of all, draw near to God. Pray harder.
If you want something to add up feel free to share. Blessed Sunday
5 people like this
7 responses
@Lavanya15 (12888)
• Chennai, India
9 Aug 20
Good information my friend. Those are very useful to handle this situation.
@Overflowing (3709)
•
10 Aug 20
Yes ma friend I'm praying that everyone has positive outlook also
1 person likes this
@Lavanya15 (12888)
• Chennai, India
10 Aug 20
@Overflowing that's really good thing my friend. Other wise we get huge stress, mental health is very important now.
@cherriefic (10399)
• Philippines
9 Aug 20
Good tips! I've been applying those for a long time now since I locked myself before the pandemic happens.
@Overflowing (3709)
•
10 Aug 20
thats good for you ma friend, your a positive person
1 person likes this
@Butterfingers (66603)
• India
9 Aug 20
Yes thanks for the nice tips. It's very difficult for people who are still inside lockdown because these are mostly filled with negative vibes
