Nice workout
@amitkokiladitya (171936)
Agra, India
August 15, 2020 10:47pm CST
I opted for a new workout and it turned out to be 20 minutes of high intensity workouts. And I nailed it well. Now I'm sitting with a red face waiting for the hot flushes to settle down. And then I can have a nice bath.
I still have now idea what will I make for breakfast today?
8 people like this
9 responses
@amitkokiladitya (171936)
• Agra, India
16 Aug 20
@sophie09 hi..how was your day
1 person likes this
@Nakitakona (56302)
• Philippines
16 Aug 20
You got a good 20-minute high intensity workout. Since it goes well. Keep it up.
1 person likes this
@amitkokiladitya (171936)
• Agra, India
16 Aug 20
Yes...and I feel si good after doing it.
1 person likes this
@amitkokiladitya (171936)
• Agra, India
17 Aug 20
@Nakitakona ii follow many YouTube videos
1 person likes this
@Nakitakona (56302)
• Philippines
16 Aug 20
@amitkokiladitya Do you have a video that guides you to workout?
1 person likes this
@abhinalstrikr (4111)
• India
17 Aug 20
@amitkokiladitya that's good and great way to motivate oneself. Keep going
1 person likes this
@amitkokiladitya (171936)
• Agra, India
17 Aug 20
@abhinalstrikr yes..I'm trying my best to do so
1 person likes this
@amitkokiladitya (171936)
• Agra, India
16 Aug 20
Yes..I always feel good once it is done
1 person likes this
@amitkokiladitya (171936)
• Agra, India
16 Aug 20
I forgot I ahd sprouts so made a dressing for them
1 person likes this
@Lavanya15 (12888)
• Chennai, India
16 Aug 20
Hope those work out helps for healthy life. Enjoy your day.
1 person likes this
@amitkokiladitya (171936)
• Agra, India
16 Aug 20
I also hope so. Though I was really drained out at that time
