Running or cycling which one is better?

@REMO46 (791)
India
August 16, 2020 8:17pm CST
I think running is better as full body parts are in action. Cycling is also gud option but full body doesnot in movement. I always prefer running. Whatever time I get in morning I run. I lost more calories while running but not in cycling.
5 people like this
6 responses
@Adie04 (17360)
17 Aug 20
I choose both. Run can develop more stamina and of course lose weight. Cycling some health experts said it can maintain memory in brain. So it could avoid dementia.
1 person likes this
@Adie04 (17360)
17 Aug 20
1 person likes this
@Adie04 (17360)
17 Aug 20
@REMO46 (791)
• India
17 Aug 20
You are right Adie. Running costs nothing.
1 person likes this
• Agra, India
17 Aug 20
I would choose cycling as it will be more fun
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@REMO46 (791)
• India
17 Aug 20
Hahahh. Nice
@REMO46 (791)
• India
17 Aug 20
for girls i think cycling is good.
@REMO46 (791)
• India
17 Aug 20
sorry what are you trying to say ?
@Sojourn (13837)
• India
17 Aug 20
Running is obviously better. But those who have difficulty running, can try cycling instead.
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@REMO46 (791)
• India
17 Aug 20
you are right dear . those who wanna more strong then run . and for older guys and kids cycling is prefered.
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@fluffy69 (4955)
17 Aug 20
I like running i enjoyed it than cycling
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@REMO46 (791)
• India
17 Aug 20
right Mr. Oreo
1 person likes this
• India
17 Aug 20
Great to know running has helped you lose calories very quickly. I prefer speed walking on a treadmill.
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@REMO46 (791)
• India
17 Aug 20
Superb..
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@Huongp (316)
• Vietnam
17 Aug 20
I prefer running too.
1 person likes this
@REMO46 (791)
• India
17 Aug 20
Very gud
1 person likes this