Back from the Gym

@KristenH (33591)
Cuyahoga Falls, Ohio
August 17, 2020 5:16pm CST
On this picture-perfect weather day, it was so nice to walk to the gym and soak in the sunshine both ways. For Pilates class, we had 10 people and one new person who left 20 minutes before it ended. Maybe it was too much for her or she had to go somewhere. No Michelle today. Maybe next week or after Labor Day Weekend I'll see here again. Here's what we've done in the mat in no particular order and a bit reversed: 2 100 Cycles and 1 Swimming Cycle 3 Fly Poses and 2 Tree Poses (1x/side) 6 Saw Poses (3x/side) and 4 Clock Poses (2x/side) 4 Side Planks (2x/side) and 4 Side Half-Pivots (2x/side) 2 Mermaid Stretches (1x/side) and 3 Child's Poses 4 Warrior Three/Airplane Poses (2x/side) 4 Planks (2x/side) and 2 Saw Planks and 2 Forward Folds 6 Criss-Crosses (3x/side) and 4 Double Leg Circles (2x/side) 4 Pretzel Crunches (2x/side) and 4 Side Knee Crutches (2x/side) I think that's about it. I'll be back tomorrow to check in with notifications.
6 people like this
5 responses
@amadeo (111937)
• United States
17 Aug 20
Great workout there Krist.Good for you.Feeling good?
1 person likes this
@KristenH (33591)
• Cuyahoga Falls, Ohio
19 Aug 20
Thanks Alfredo. I did feel good. My lower back did too. But I do miss yoga.
@amadeo (111937)
• United States
19 Aug 20
@KristenH good to hear.No yoga why is that.Cannot do both?
1 person likes this
@KristenH (33591)
• Cuyahoga Falls, Ohio
21 Aug 20
@amadeo Due to Covid, it's been off the schedule since last month. They've cut hours and classes unless they're in demand. Maybe in spring 2021, I'll be back.
1 person likes this
@just4him (323168)
• Green Bay, Wisconsin
19 Aug 20
That's quite a workout. I'm glad the weather was good for walking there and back.
1 person likes this
@KristenH (33591)
• Cuyahoga Falls, Ohio
21 Aug 20
Thanks. Me too!
1 person likes this
@wolfgirl569 (135664)
• Marion, Ohio
18 Aug 20
Glad the weather stayed nice for you to get there.
1 person likes this
@KristenH (33591)
• Cuyahoga Falls, Ohio
19 Aug 20
Me too. I hope it stays this way for the next couple of weeks.
1 person likes this
@Janet357 (75638)
17 Aug 20
Oh gyms are open there... Here, they are closed as far I know.
1 person likes this
@KristenH (33591)
• Cuyahoga Falls, Ohio
19 Aug 20
Yep. They have been open since June in phases.
@CarolDM (203396)
• Nashville, Tennessee
18 Aug 20
Good workout as usual.
1 person likes this
@KristenH (33591)
• Cuyahoga Falls, Ohio
19 Aug 20
Yes indeed. I was pooped and sore and can relax the rest of the week.
1 person likes this