PMS strikes

August 24, 2020 5:48am CST
Earlier before lunch time I got my monthly period.. And this afternoon this PMS strikes.. It really sucks cause it really hurts.. What I did to ease the pain is sleep.. I hope this will be gone by tomorrow.. How do you manage your PMS ladies?
4 people like this
6 responses
• United States
24 Aug 20
Raspberry leaf tea. I am not sure if you access to a Traditional Medicinals brand tea, but there is a tea that is called "Healthy Cycle" and it has herbs in it that helps with that kind of stuff. If you don't, then get Raspberry Leaf tea, but make sure it's from the leaf. Raspberry Leaf contracts the uterus and helps with pain.
2 people like this
24 Aug 20
That's wonderful.. I'll try to find one if there is available here
• Agra, India
24 Aug 20
I bear it for a day with a feeling that all shall be well the day after.
1 person likes this
• Agra, India
24 Aug 20
@Hanbinandaeyo yes...and painless sleep as well
1 person likes this
25 Aug 20
1 person likes this
24 Aug 20
Indeeda little rest and sleep is enough
1 person likes this
@rakski (112925)
• Philippines
24 Aug 20
hot compress can help, pain reliever too.
1 person likes this
@rakski (112925)
• Philippines
24 Aug 20
@Hanbinandaeyo welcome. I hope you feel better
1 person likes this
24 Aug 20
Thank you.. I'll try it.. I don't take meds for this..
1 person likes this
25 Aug 20
@rakski thank u.. I do now
1 person likes this
@JESSY3236 (18953)
• United States
24 Aug 20
I usually take Aleve pain medicine. I'm on birth control too because my cramps were really bad.
1 person likes this
24 Aug 20
I see that.. I don't take any meds for my pain.. A little sleep and rest is enough for me
1 person likes this
@Janet357 (75656)
24 Aug 20
Mine is migraine and vomitting. I just lay on my bed.
1 person likes this
24 Aug 20
That's sad... I hope it don't hurt a lot
@Wana1234 (1519)
• Zambia
24 Aug 20
I wish you get better soon.
1 person likes this
24 Aug 20
Thank you my friend
@Wana1234 (1519)
• Zambia
24 Aug 20
@Hanbinandaeyo You are welcome and have a great day.
1 person likes this
24 Aug 20
@Wana1234 you too as well