He's overweight,i am worried!
By rhuenz
@rhuenz (10646)
September 4, 2020 11:41pm CST
The doctor said that husband is overweight,his weight exists 10 kg from normal.The doctor advises that he should reduce weight,because overweight person easily experienced many diseases,so doctor said many do's and donts.
One year back when i came to live with husband,he is fit before and regular to gym,only this troubles started when lockdown is there.
Now i begin to give balance diet to him,
And also food without sugar and salt and carbs.
How's your health mylotters?
Any overweight here?How you deal with it.
17 people like this
17 responses
@eileenleyva (27562)
• Philippines
5 Sep 20
The pandemia did change lifestyles. That includes eating. And many did stress eating, to avoid boredom.
Albeit by now we could have adjusted to the pandemic life. I know two hyper teen girls who jog in their small front yard to release the adrenaline rush. Try to find some physical activity for your husband to work on, like mopping the floor perhaps, or scrubbing the bathroom tiles.
3 people like this
@eileenleyva (27562)
• Philippines
5 Sep 20
@rhuenz For kidney malady, they say, eat a small banana every meal.
Enjoy the mini walks with him. That will be good for conversations.
1 person likes this
@Lavanya15 (12888)
• Chennai, India
5 Sep 20
Yes, now my hubby also gained weight due to stay at home, hope soon again get his normal back because soon our shops open here.
2 people like this
@Lavanya15 (12888)
• Chennai, India
5 Sep 20
@rhuenz no only work out give good results lol.
1 person likes this
@rhuenz (10646)
•
5 Sep 20
@Lavanya15 not just work out yar,need also good diet,..i made ginger garlic juice with apple cider vinegar.its good to drink before breakfast.
It will help to reduce weight and kill bad cholesterol in the body.
1 person likes this
@amitkokiladitya (171936)
• Agra, India
5 Sep 20
Maybe adopting a healthy lifestyle can help both in weight loss as well as staying away from the diseases.
2 people like this
@amitkokiladitya (171936)
• Agra, India
5 Sep 20
@rhuenz so get set go now for him
1 person likes this
Thanks.
@jvicentevalera (13671)
• Santiago, Chile
6 Sep 20
I gained some weight too due to being indoors and no working out. I really need to come back to working out once the pandemic is over!
1 person likes this
@jvicentevalera (13671)
• Santiago, Chile
6 Sep 20
@rhuenz I guess I did. Yes. I weighted 73 kilos, now my weight is 83 kilos. I need to get rid of it ASAP!
1 person likes this
@Letranknight2015 (51511)
• Philippines
5 Sep 20
After puking blood and learned that I had peptic ulcer, I just stick to milk fish, sweet potatoes and banana. No more coffee for me, just moringa powder with sugar in the morning.
1 person likes this
@RasmaSandra (73408)
• Daytona Beach, Florida
6 Sep 20
I am sure he can lose weight if you give him a balanced diet. Add more spice and less salt.
1 person likes this
@rina110383 (24495)
•
5 Sep 20
I weigh heavier now but I make sure that I move a lot by working from Mon-Sun and doing chores on a daily basis.
1 person likes this
@florelway (23112)
• Cagayan De Oro, Philippines
5 Sep 20
FIve years ago I thought I would never had issues with blood pressure, weight gain, but as one grows in age these are the inevitable facts of life.
1 person likes this
@florelway (23112)
• Cagayan De Oro, Philippines
5 Sep 20
@rhuenz oh that's something to deal with soon
1 person likes this
@Butterfingers (66585)
• India
5 Sep 20
Yes he should be careful about it. Am just ok
1 person likes this
