DO U DRINK?

i drink 10 glasses of water daily.....

Of course! I drink water daily. I don't think I drink enough though, meaning the required daily amount that I'm supposed to, but I always drink water everyday.

I like to drink some natural juice s and If I dont have these naturals I prefer to drink some lemon juice.These are my favorites!

i mean water

I Love Drinking Water. Because Inside of our organism the water if dedicates to some important activities. But it will be that we drink water the sufficient to supply our body? Specialists say that to take 2,0L 2,5L*¹ of water per day is the guarantee of that we are ingesting the ideal amount to restitute the losses gotten for the sweat and excrementos and still to hidratar and to supply to the organism necessary electrolytes the balance of its vital functions. We must in also remembering them, that all foods possess water, distinct amounts between itself, but that readily they are absorbed by the organism. 60% of the human body of an adult are formed of water, just been born arrive to almost have 80% of its organism formed for liquids. In the aged people this number falls for 50%, this because as we age we go in "dehydrating" to the few. The water when inside of the organism it has the function of regulating the temperature corporal, through the elimination of the sweat, eliminating metabolic residues, through piss, to make one better distribution of nutrients for the body, to assist in the transport of nutrients until the cells, to assist in the practical one of sports therefore helps to remove the acid lático, that cause the sensation of pain and fatigue, of the muscles. Amongst all the advantages that to drink water it offers, we can cite still that to drink water it helps to diminish the hunger sensation, improves the sanguine circulation assisting therefore in the treatment of celulite and fighting the flacidez. The hair and the skin also are thankful when the body is replenished with this crystalline and cooling liquid. But attention: We must have the maximum of care with the water that we drink. It must be colorless, not to present I smell and nor taste. It must far be boiled or be filtered and be kept in covered place and of domestic animals or chemical products. It wants to know what it is better! Water does not have no calorie and makes very well to the health!

soda

Yes,I drink about 7-8 glasses of water in a day.It is very important to drink lots of water as it helps in flushing out toxins from the body.

ya. i drinker

Coke