The jicama
By rhuenz
@rhuenz (10680)
September 26, 2020 4:29am CST
Do you know jicama or Mexican turnip?
I really liked this,i used to eat with native vinegar and salt.It is popular in Philippines as well.Here are the health benefits;
Jicama contains many important vitamins and minerals, including vitamin C, folate, potassium and magnesium. It's low in calories and high in fiber and water. It also contains antioxidants, including vitamins C and E and beta-carotene.
May i know who tasted this turnip here?
How do you like it?
Photo:google
4 people like this
6 responses
@nawala123 (20871)
• Indonesia
26 Sep 20
It is called "bengkuang" in Indonesia. We often eat it raw as make "lotis/rujak" from it
2 people like this
@toniganzon (77064)
• Philippines
26 Sep 20
Singkamas! I love to eat it with soy sauce and vinegar!
1 person likes this
@amitkokiladitya (171988)
• Agra, India
26 Sep 20
these days vitamin c has become an important part of our diet
1 person likes this
