I have this phobia, how do I overcome it?

Kolkata, India
September 29, 2020 6:57am CST
I am one among all those people who is afraid of heights. It is a phobia and is called acrophobia, and it can lead to anxiety attacks and of course, avoidance of high places like taking a little peek towards the ground from the rooftop of a tall building. And I also tried overcoming this fear/phobia by doing the same, but it just increased my fear to another level. Maybe I should try skydiving someday(Just kidding). So anyone has this fear of heights or any other fears/phobias?
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2 responses
@rhuenz (9667)
29 Sep
Same here,i have also phobia on heights and riding on fast car or any vehicle.
1 person likes this
• Kolkata, India
29 Sep
I also have the fear of the high speed of cars or bikes. That is why I only drive most of time even it is my friend's car.
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@rhuenz (9667)
29 Sep
@pujanmukherjee5 yes,carefully driving is necessary.
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• Kolkata, India
29 Sep
@rhuenz Yes, I believe in that.
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• India
29 Sep
You can avoid heights
1 person likes this
• Kolkata, India
29 Sep
Yes, that is what I do, to avoid heights.
1 person likes this