Leg cramps

@rhuenz (10680)
October 1, 2020 9:14am CST
I noticed every time i will sit for long time and my feet is straight on the floor,it's getting cramps.The left one. I don't know why it's making my legs so, Do anyone experience leg cramps every time? What must be the reason,any idea?
3 people like this
3 responses
Hanni Harel
@Hannihar (130150)
• Israel
1 Oct 20
@rhuenz I get cramps in my legs when sleeping and have to get up and try and walk it off. I have no idea why it happens. I would like to know myself too. Yours could be because you are sitting a longtime in one spot.
1 person likes this
Hanni Harel
@Hannihar (130150)
• Israel
1 Oct 20
@rhuenz I get plenty of exercise. I asked my doctor one time and cannot remember what he said.
rhuenz
@rhuenz (10680)
•
1 Oct 20
Yes that might be the reason ,but in your case that you're experiencing too?maybe you need more exercise.
1 person likes this
DianneN
@DianneN (254926)
• United States
1 Oct 20
You may need to drink more water.
1 person likes this
rhuenz
@rhuenz (10680)
•
1 Oct 20
Yes,might be,thanks.
1 person likes this
DianneN
@DianneN (254926)
• United States
1 Oct 20
1 person likes this
Nocturnal Writer
@Nakitakona (59987)
• Philippines
2 Oct 20
It's but natural for the muscle is overused. You need more water. You need to stretch the affected muscle or your leg. Though it is painful but it's harmless.